Daniel Brooks

Daniel Brooks

Daniel combines dynamic movement with mindful breathing to create balanced classes that improve flexibility, strength, and focus.

Vinyasa • Breathwork • Mobility

Certified Vinyasa Instructor

500-hour training across multiple yoga traditions with a focus on sequencing.

Breathwork Facilitator

Qualified to lead guided breathing sessions and the studio's breathwork workshops.

12+ Years of Practice

Over a decade of personal practice supporting a steady, sustainable teaching style.

Continuing Education

Continued study in mobility, meditation, and breath-led movement.

About Daniel

Daniel's teaching centres on the breath. He believes the quality of an inhale tells you far more about a practice than the depth of a posture, and he builds his sequences so that breath and movement stay genuinely connected.

His Vinyasa classes flow at a steady, sustainable pace with strong grounding at the start and a considered wind-down at the end. He also leads the studio's breathwork workshops, where these ideas are explored in more depth.

Classes with

Daniel
Full Schedule
Monday
,
5:20 PM
Vinyasa Flow
Advanced
Tuesday
,
7:30 PM
Core & Strength
Intermediate
Tuesday
,
8:30 AM
Vinyasa Flow
Advanced
Wednesday
,
11:30 AM
Vinyasa Flow
Intermediate

Practice with

Daniel

Join one of upcoming classes and experience supportive, mindful movement designed to help you feel stronger every week.

Book a Class